This is the almost-anonymous story of an overweight, middle-aged athlete trying get a handle on his food and bring his weight back down to a reasonable level. Dropping his body fat down to 12%. Trading a 6-pack for a 6-pack.
20140103
Activity - FAILURE
I've already broken one of my own rules, and I need to address this immediately. For the first two days - I haven't done a gods-damned thing. Haven't run, haven't gone to the gym, haven't gone skiing. I suck.
